Common injuries we treat
Strains (muscle or tendon) and sprains (ligament) are common with sport, work and everyday activity. Early assessment helps clarify what is involved, what level of activity is currently appropriate, and how to progress back to normal activity.
In the early stage, management usually focuses on appropriate relative rest, comfortable movement and a plan for gradual progression. Your osteopath will discuss what is sensible for your injury and refer on if your presentation needs another pathway.
As symptoms settle, management typically shifts towards restoring strength, capacity and confidence for your sport, work or daily activity.
Locations
Choose the clinic that is most convenient for you. Your osteopath will discuss what is appropriate for your presentation.
TuneUp Osteopathy
TuneUp Osteopathy
Choose Coolaroo or Epping for osteopathic care, exercise rehabilitation and practical advice tailored to your presentation.
