Common concerns we assess
Muscle, joint and movement-related concerns
Osteopaths commonly assess and manage a range of presentations. These pages explain how TuneUp Osteopathy may approach assessment, advice and management in Coolaroo and Epping.
Back pain and stiffness
Assessment, practical advice and management options for lower and mid-back pain and stiffness.
- Lower back pain and stiffness
- Mid-back and rib-related discomfort
- Sudden flare-ups after lifting or bending
Neck pain and headaches
Assessment and management information for neck pain, stiffness and headaches associated with neck tension.
- Neck pain and stiffness
- Headaches associated with neck tension
- Upper back and shoulder girdle tightness
Shoulder pain
Osteopathic assessment and management information for shoulder and upper limb concerns.
- Shoulder pain with lifting or reaching
- Training and gym-related shoulder concerns
- Upper limb aches related to work demands
Hip, pelvis and knee pain
Osteopathic assessment and tailored management information for hip, groin, pelvic and knee pain.
- Outer hip and groin pain
- Pelvic and sacroiliac-region pain, including during or after pregnancy
- Kneecap and knee pain with stairs, squats or running
Work-related aches
Practical osteopathy information for people with work-related muscle, joint and movement concerns.
- Desk and screen-related aches and stiffness
- Tradie, warehouse and manual work-related concerns
- Driving, shift work and sustained posture-related symptoms
Sciatica and leg pain
Osteopathic assessment and management information for sciatica-type symptoms and leg pain linked to the lower back.
- Leg pain associated with the lower back
- Sciatica-type symptoms such as aching, burning or tingling
- Symptoms aggravated by sitting, bending or driving
Elbow and wrist pain
Assessment and management information for elbow, forearm and wrist concerns, including tennis elbow and golfer's elbow.
- Tennis elbow and golfer's elbow-type symptoms
- Thumb-side and wrist pain with lifting or typing
- Work, tool use and desk-related symptoms
Ankle and foot pain
Osteopathic assessment and management information for ankle sprains, heel pain and foot-related concerns.
- Recent and repeat ankle sprains
- Heel and arch pain, including plantar heel pain
- Achilles tendon pain with walking, running or jumping
Arthritis-related stiffness
Osteopathic support for people managing osteoarthritis, joint stiffness and staying active, alongside their GP.
- Osteoarthritis-related joint stiffness
- Activity and walking-related aches
- Staying active with a long-term condition
Postural and movement concerns
Osteopathic assessment and practical management information for postural and movement-related concerns.
- Desk, driving and sustained-position aches
- Stiffness associated with repetitive tasks
- Movement habits you would like assessed
Muscle strains and sprains
Assessment and staged management information for muscle strains and ligament sprains from sport, gym and work.
- Hamstring, calf and groin strains
- Work and lifting-related back and neck strains
- Rolled ankles and other ligament sprains
Jaw and TMJ-related concerns
Osteopathic assessment and management information for jaw pain and TMJ-related concerns.
- Jaw aching or tension
- TMJ-related clicking with movement
- Clenching and stress-related symptoms
Running-related concerns
Assessment and management information for running-related aches, niggles and injuries.
- Knee, shin, calf, foot and hip symptoms with running
- Niggles that interrupt training consistency
- Return to running after a break or injury
Book at the clinic that suits you.
Choose Coolaroo or Epping for osteopathic care, exercise rehabilitation and practical advice tailored to your presentation.