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TuneUp Osteopathy

TuneUp Osteopathy

Exercise Rehabilitation in Coolaroo and Epping

Exercise rehabilitation may be used to support recovery, build capacity, improve movement confidence and assist with return to work, training or daily activity.

Built around the individual

Plans are tailored to your presentation, goals, available equipment, training background and day-to-day demands.

Rehabilitation options

Your osteopath may recommend simple home-based exercises, gym-based progressions or a mix of both depending on what is suitable.

  • Strength and mobility exercises
  • Progressive loading
  • Home-based and gym-based options
  • Individualised plans

Locations

Book in Coolaroo or Epping

The Coolaroo clinic supports patients from suburbs including Coolaroo, Broadmeadows, Dallas, Meadow Heights, Roxburgh Park. The Epping clinic supports patients from suburbs including Epping, Lalor, Thomastown, Mill Park, South Morang.

Use the clinic that is most convenient for you. Outcomes vary depending on the person and presentation.

Book at the clinic that suits you.

Choose Coolaroo or Epping for osteopathic care, exercise rehabilitation and practical advice tailored to your presentation.